Anxiety, panic disorder

[Ree77]

I had an appointment with my psychologist this morning. Was so anxious about going as I haven't been going out of the house much. But with my Muns help I made it there, cried during my session lol and then I drove home. So has been scary still but ok. Thankyou for asking. I hope you're doing well.

[Macey]

I've been in this @Ree77 emotional space. It's a trial. And you made it. One day at a time friend 🪴