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22-07-2024 09:17 AM
22-07-2024 09:17 AM
Re: Tabaluga's
yeah my sleep seems to go in phases , gets bad, then better again ,as exhasusted I suppose, dunno
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22-07-2024 09:50 AM
22-07-2024 09:50 AM
Re: Tabaluga's
@TAB hey tabby, done walk. Waiting for sparkling water ja ha
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22-07-2024 09:58 AM
22-07-2024 09:58 AM
Re: Tabaluga's
Yes very annoying @TAB for sure! I think sleep is a major issue in the MI community. Got to go for a walk today TABs and then get the day going I guess
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22-07-2024 10:06 AM
22-07-2024 10:06 AM
Re: Tabaluga's
very good @Meowmy not sure what am doing here. might go back to bed think
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22-07-2024 10:06 AM
22-07-2024 10:06 AM
Re: Tabaluga's
@SmilingGecko a lot of European cultures have their main meal at lunchtime. Especially farmers. Followed by a 2 hour afternoon nap in the hottest part of the day, then return to work until 7 or 8pm. Dinner is a community event at 9pm. Everyone walking home about 11pm. Kids slung over dad’s shoulder.
It’s a lifestyle that I easily adapted to and I was homesick for it when I came back to Australia.
We also tend to over eat. Our portion sizes are huge here.
Have you seen the size of a Chinese bowl?
I’ve sat next to people, watched them consume large portions of calorie dense foods with no nutritional value.Then complain about losing weight. 🤔
G
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22-07-2024 10:07 AM
22-07-2024 10:07 AM
Re: Tabaluga's
hope it goes well @SmilingGecko think bed again here before anything
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22-07-2024 10:15 AM
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22-07-2024 10:21 AM
22-07-2024 10:21 AM
Re: Tabaluga's
Yes I pretty much follow that schedule @Glisten. I have the book The Perfect Day Plan which outlines a similar routine except bedtime is 9pm. I have an afternoon nap. Its so healthful. I've lived this way for a long time now thanks to the author of that wonderful little book. It makes so much sense yeah?
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22-07-2024 10:40 AM
22-07-2024 10:40 AM
Re: Tabaluga's
@SmilingGecko SNAFU and FUBAR my favourite acronyms ❤️
G
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22-07-2024 11:02 AM
22-07-2024 11:02 AM
Re: Tabaluga's
Good Morning @Meowmy @TAB @Bill16 @Glisten @SmilingGecko
A day of mourning here after yesterday's game...
Nah, not at all lol
I actually thought it would be a bigger loss, so kinda happy with it
I hope your days are going well