Yeah magnesium oil, great stuff. Got me out of many mood swings. They are mentioning the benefits of it for depression and mania now. It really works. I also use it for sleep which is what you are using it for I guess - it will get you out of yang mode and induce deep yin states rapidly. Read the other day the average person is highly deficient in magnesium @TAB so it will benefit you all round - MI, sleep and overall health!
