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Re: Tabaluga's

no good re having a rough day ay @Dreamy i guess i am hanging on here too 🙂

Re: Tabaluga's

Sometimes it's all we can do is just hang in there @Bill16 😊

Re: Tabaluga's

copy that @Dreamy 

Re: Tabaluga's

@Bill16 hey cool Bill. Take care

Re: Tabaluga's

Hey @ENKELI 
Reading your post, I'm holding you and the memory of your little brother  in my thoughts.

Thank you for sharing such a tender and honest reflection with us. 15 years is a key moment in anyone's life. It feels right that you've been walking through the last couple of days in a different kind of time.
What you wrote about feeling "wistful ......... It's such a beautiful and poignant description of how love and grief evolve. All those memories of the hijinks, the prank calls – it sounds like such a special relationship. Yeah...gentle sense of wistfulness.
It reminds me so much of my own journey with Jon Kabat-Zinn's teachings. For years, I’ve been practicing the art of just being with what is, without judgment. Your post is a perfect illustration of that. It's not about forcing happiness or ignoring the ache of loss, but about allowing the feeling of wistfulness to simply be there, holding it with a gentle awareness. You’re not trying to fix it or push it away; you're simply letting it be part of you.
Thinking of you and it feels in my mind - your honoring your little brother and the light he brought into the world. Be gentle with yourself.
And right back at you – may your crown stay firmly in place.

 

Please don't think I'm being pushy but this is the meditation I listened to for years. I didn't really understand it for a very long time ..  

 

 

Wwhttps://youtu.be/DW0G5u1uziM?si=MnNSG9xlG39ZxoNw

00:00 Introduction 07:35 The Bloom Of The Present Moment 15:00 Simple But Not Easy 19:11 Stopping 25:38 This Is It 33:27 Meditation 37:05 Recognizing The Bloom Of The Present Moment 43:08 Meditation II 44:50 Letting Go 52:51 Trust

Re: Tabaluga's

hello cool @Meowmy i hope you are going alright

TAB
Senior Contributor

Re: Tabaluga's

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 haha saved $3 by wearing Oodie last nite lol @Dreamy @Bill16 @Meowmy @StuF 

Re: Tabaluga's

Oh @TAB 

I thought that this message inspired me to buy Peanut and me nighties ... 

Re: Tabaluga's

gday @TAB how are you going ?

Re: Tabaluga's

gday @StuF how goes it man? how was your group session ?