Looking after ourselves
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29-08-2020 08:45 AM
29-08-2020 08:45 AM
Music for self-soothing
Ravel's 'Bolero' every time.
But also 'Alphabet Aerobics' covered by Daniel Radcliffe lol
What are yours?
Also, do you think I've had too much coffee 😁
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29-08-2020 09:41 AM
29-08-2020 09:41 AM
Re: Music for self-soothing
Too much coffee @UprightRabbit eh? This might help you evaluate
PS I found sacred music helpful when things seemed hopeless.
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29-08-2020 11:27 AM
29-08-2020 11:27 AM
Re: Music for self-soothing
Hey @Former-Member
There's a donkey named Rabbit?!? It must be as confused as I am lol
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26-09-2020 06:39 PM
26-09-2020 06:39 PM
Re: Music for self-soothing
I find this music is great for soothing, reducing anxiety and sleeping. It's very bingy-bongy but very peaceful:
https://soundcloud.com/justmusiclabel/weightless-marconi-union/
Otherwise I have a playlist of songs that I find uplifting and soothing. Includes
As (Geroge Micheal/Mary J Blige)
Sunshine Day (Osibisa)
All Around the WOrld (Taj Mahal)
Dark Side of the Road (Van Morrison)
Peace Train (Cat Stevens)
Into White (Cat Stephens)
Here Comes the Sun (Beatles)
XX
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24-11-2020 10:00 PM
24-11-2020 10:00 PM
Re: Music for self-soothing
@myheartache @UprightRabbit @Former-Member hi everyone, just found this thread, sorry.
Does anyone here like rock & metal?
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24-11-2020 11:44 PM
24-11-2020 11:44 PM
Re: Music for self-soothing
* He may also find Freddie Hg and Pb Zeppelin
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26-11-2020 02:38 PM
26-11-2020 02:38 PM
Re: Music for self-soothing
Not sure how valid that is bit I certainly love it
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11-12-2020 03:35 PM
11-12-2020 03:35 PM
Re: Music for self-soothing
Great thread idea @UprightRabbit! 👏🏼
Some ones for me:
A Warm Place - Nine Inch Nails
It's Okay to Cry - SOPHIE
Autoluminescent - Placebo('s cover)
& @Former-Member I like rock and metal! You might like this thread that @greenpea created 😊
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11-12-2020 03:42 PM
11-12-2020 03:42 PM
Re: Music for self-soothing
@Former-Member Yes I love music it stops me from self harming. I play it loudly with head fones on. The lyrics as well as the music itself is important. xx