22-07-2024 07:31 PM
22-07-2024 07:31 PM
@Bow hey darlin! Saw that you're feeling pretty bleh - won't push you to share if you're not up for it, but I am here if you want some company?
Wanted to also send you a pile of 😍😍😍 for your incredible artworks!! You get more and more creative with each passing moon I swear!
23-07-2024 10:21 AM
23-07-2024 10:21 AM
24-07-2024 05:19 PM
24-07-2024 05:19 PM
Mum made it to tassie fine.
D enjoyed her first day back at school yesterday. She’s having a sleepover at school tomorrow night, so if she manages to sleep, I’ll be on my own tomorrow night.
my psych cancelled on me today. Wasn’t at work. It’s frustrating cause my appointments are fortnightly. She might try and squeeze me in some time.
today I had my arts and craft group. I facilitated it and taught watercolours with a quote over the top. Everyone really enjoyed it and was pleased with what they created. This is what I made for my daughter.
my mood ain’t good tonight. Struggling with prepping dinner and eating.
24-07-2024 05:56 PM
24-07-2024 08:01 PM
24-07-2024 08:01 PM
Struggling a lot this time around
house is awful quiet and inside my head is extremely loud
24-07-2024 08:28 PM
24-07-2024 08:28 PM
Hey @Bow ,
That sounds so tough. Anything you can think of to help you unwind a little?
Cuddles with D?
Thinking of you.
24-07-2024 08:31 PM
24-07-2024 08:31 PM
24-07-2024 08:42 PM
24-07-2024 08:42 PM
I don't want to add extra 'noise', but I'm wondering if listening to music or sounds will 'drown out' the unwanted noises? @Bow
Can you find 6 hidden words in this picture?
24-07-2024 08:55 PM
24-07-2024 08:55 PM
Doesn’t usually help @tyme
just need to sleep disappear into nothingness
24-07-2024 08:59 PM
24-07-2024 08:59 PM
Awww @Bow . Hugs. Please know we are here for you.
I recognise 'disappearing' may feel the way out at this time. It sounds incredibly hard to sit with these thoughts and noises on your own.
Please reach out to speak to someone if you feel the need to:
Lifeline 13 11 14
SCBS 1300 659 467
Whilst they may not be able to 'solve' things, they are there to sit with you.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053